Benefits of CBD
What is CBD Oil and What Does It Do?
Cannabidiol (CBD) is a compound found in cannabis that has been gaining popularity for its potential health benefits, including relief from chronic pain, anxiety, and post-traumatic stress disorder (PTSD). CBD was first discovered in 1940, but it was not until recently that its effects became widely studied and recognized.
The use of CBD oil has become more widespread as people explore the therapeutic effects of this natural remedy. Let's dive deep into what CBD oil is and the possible benefits it may provide to those who take it. We’ll also look at some safety considerations to be aware of when using CBD oil and other products.
With an understanding of how CBD works, you can make an informed decision about whether or not this supplement might be right for you.
What is CBD?
CBD is one of the many compounds found in the cannabis sativa plant. Sativa is the plant most commonly associated with marijuana. You should not get the two confused, though. We'll explain why in a moment.
CBD is composed of over 100 different chemical compounds, including tetrahydrocannabinol (THC), which is the psychoactive component of marijuana. The chemical makeup of CBD includes fatty acids, proteins, sterols, flavonoids, terpenes, and other cannabinoids. These molecules work together to give CBD its beneficial properties, such as providing potential relief from anxiety and depression-like symptoms and helping to reduce inflammation.
However, CBD does not contain any psychoactive properties, meaning it does not get you “high” like THC does. Instead, CBD acts on various receptors throughout the body to provide potential therapeutic benefits.
Types of CBD Products
CBD comes in many forms. The type you take will depend on your individual needs and preferences. Some of the most popular forms of CBD include:
Capsules: CBD capsules offer an easy and convenient way to get your daily dose of CBD. These capsules contain a concentrated form of CBD derived from hemp plants, making them ideal for individuals who do not wish to take their CBD supplement in the form of oil tinctures.
The capsules come in various concentrations, making them suitable for different levels of CBD intake. Use cases include daily supplementation or adding a few capsules to your morning routine for an extra burst of energy.
Capsules are designed to be swallowed with water or other liquids. After you take CBD capsules, your body will quickly digest them, and you'll start to feel the effects within an hour or two.
Unlike oil tinctures, there is minimal taste or smell associated with taking CBD capsules, making them more discreet and more accessible for those on the go. For best results, it's important to follow the manufacturer's instructions on dosage amounts and frequency.
Tinctures: CBD tinctures are made from hemp strains of the hemp plant. They come in liquid form. You can take them by placing drops of the tincture under your tongue.
This method is considered one of the most efficient ways to get your daily dose of CBD. After ingesting the tincture, the CBD will quickly absorb into your bloodstream and start to take effect.
It's possible that you will start to feel the effects within minutes, and they typically last for several hours.
Don't like the taste of hemp? You're in luck. Tinctures are also available in different concentrations and flavors, making them easier to take than other forms of CBD.
Edibles: Edibles are popular because they offer a delicious way to get a dose of cannabidiol. They come in the form of gummies, chocolates, brownies, and other sweet treats that contain a concentrated form of CBD.
Most people take edibles as a snack or dessert to enjoy a consistent dose of CBD throughout the day. The effects of edibles typically last for several hours, making them a great way to get your daily dose without having to worry about taking multiple doses throughout the day. If you're on the go, they're also easy to take with you.
Topicals: CBD topicals are specially formulated creams, lotions, and salves that contain a concentrated form of cannabidiol. You can use them to address localized areas of discomfort, such as sore muscles and joints. You apply topicals directly to the skin to provide relief to the affected area.
Additionally, beauty and wellness products are now being infused with CBD to provide additional therapeutic benefits. (Think roll ons and facial serums.) These products are designed to nourish the skin, reduce signs of aging, and provide relief from inflammation.
Vapes and E-Liquids: Vapes come in an array of flavors and concentrations, making it easy to customize your vaping experience. CBD vape pens are also available, allowing you to quickly and discreetly hit your desired dose whenever you need it.
These devices work similarly to traditional vape pens with the added benefit of containing CBD oil. When heated up, the ingredients within the cartridge evaporate and enter the lungs for fast delivery into the bloodstream. Vaping CBD is known to be more efficient than other methods, providing quick relief that can last up to several hours.
Is CBD Legal?
The answer to this question is complicated, just like most issues that boil down to state legislation. In general, however, the answer is yes.
CBD derived from hemp is legal in most places as long as it contains no more than 0.3% THC (the psychoactive component of cannabis). However, some states only allow hemp-derived CBD, not marijuana-derived CBD. States that allow recreational and medical marijuana are more likely to have lenient CBD regulations.
If you're unsure if a product is legal in your area, it's best to check with your local authorities. Just like the regulations for medical cannabis, CBD regulations may change frequently. It's crucial to stay informed about changes in legislation.
Not all CBD oil is created equal. You must always exercise caution when choosing a reputable CBD product and make sure that it is manufactured in an FDA-certified lab.
Learn more about CBD legalization by state.
Age Restrictions For Using CBD
It's important to note that most CBD products are not intended for use by individuals under the age of 18. You have to be 18 to purchase CBD in the United States legally.
In addition, pregnant and breastfeeding women should always consult with their physician before adding any new supplements to their diet. For these reasons, speaking with a healthcare provider before using CBD oil is vital.
It's also critical to look for products that have been tested by a third-party laboratory and clearly display the test results on their website for consumers to review. This is the best way to ensure that you get a quality product free from any contaminants or impurities.
A Quick Comparison of CBD, Delta 8 THC, and Delta 9 THC
CBD, Delta 8 THC, and Delta 9 THC are all cannabinoids found in the cannabis plant. While these compounds share some similarities, a few key differences make them unique.
CBD is a naturally occurring compound found in cannabis plants. Unlike its psychoactive cousin, Delta 9 THC (tetrahydrocannabinol), CBD does not cause any high or intoxicating effects. It interacts with the body's endocannabinoid system to produce various potential health benefits, including reducing inflammation and regulating pain signals from the brain.
Delta 9 THC is the main active ingredient in marijuana that produces psychoactive effects such as euphoria. While it has medicinal properties, it can also lead to addiction, anxiety, and other negative side effects when consumed in large quantities. Per the 2018 Farm Bill, the legal amount of Delta 9 THC allowed in a hemp derived CBD product is under 0.30%.
Delta 8 THC is another type of THC found in small amounts in some cannabis strains. Unlike Delta 9 THC, Delta 8 THC produces milder psychoactive effects, but still carries many of the same risks associated with regular THC use. The primary difference between Delta 8 and Delta 9 is that Delta 8 binds more strongly to CB1 receptors than Delta 9 does, which leads to different effects on the user.
When deciding which compound to use, it’s critical to consider the desired effects and potential risks associated with each compound. At the end of the day, THC and CBD oil produce very different effects, so it’s important to understand each one.
Learning About the Entourage Effect of Cannabis
The entourage effect is the term used to describe how different cannabinoids and terpenes work together in the cannabis plant to produce various effects. While CBD and THC are the two most well-known cannabinoids, dozens of others contribute to the entourage effect.
These compounds interact with the body’s endocannabinoid system to produce potential benefits. The entourage effect is believed to be responsible for the greater therapeutic benefits associated with full-spectrum CBD when compared to pure CBD isolate.
Full-spectrum products contain a variety of other cannabinoids and terpenes in addition to CBD, allowing for greater benefits due to the entourage effect. Full-spectrum is usually the best option if you’re looking for the most therapeutic benefits from CBD.
Ultimately, understanding the entourage effect is key to getting the most out of CBD. By being aware of the different compounds in cannabis plants and how they interact with the body, you can choose the right product to achieve your desired results.
Can CBD Cause You to Fail a Drug Test?
Since CBD is derived from the cannabis plant, it can contain trace amounts of THC. Therefore, if you consume large amounts of CBD oil, there is a risk that THC could show up in your drug test.
Additionally, if you consume CBD that actually contain higher amounts of THC than what is listed on the label, it could affect the results of your drug test. To avoid this risk, it's important to purchase your CBD from a reputable source that clearly labels its products and provides compliant lab results known as COAs or Certificate of Analysis results.
Is There a Difference Between Hemp Oil and CBD Oil?
CBD and hemp oil are both derived from the hemp plant, but there are several significant differences between them. CBD is extracted from the flowers and leaves of the plant, while hemp oil comes from pressing the seeds of the plant.
CBD contains varying concentrations of various cannabinoids found in the plant, including THC, whereas hemp oil does not contain any THC or other cannabinoids. However, hemp oil does contain high levels of essential fatty acids and vitamins that may help to improve skin health and potentially provide other medical benefits.
CBD oil is believed to potentially have anti-anxiety, anti-seizure, and anti-inflammatory properties while reducing chronic pain, nausea, and stress levels. Hemp oil is more commonly used topically as a natural moisturizer or for potentially helping skin conditions such as eczema and psoriasis. It can also be consumed internally as a dietary supplement to potentially increase overall health and well-being.
Potential Benefits of CBD Oil: Relief From Chronic Pain, Post Traumatic Stress Disorder, and More
Although researchers are still learning about the potential benefits of CBD oil, here are several it may provide:
Relief From Anxiety Disorders: Research and clinical trials indicate that CBD oil may be a powerful tool for those struggling with anxiety. Cannabidiol acts on specific receptors in the brain, helping to regulate and reduce feelings of fear and panic. It can also help to relieve stress by stimulating natural compounds in the body.
For example, serotonin, a neurotransmitter that helps to regulate mood and social behavior, is thought to be affected by CBD. CBD may work to block serotonin reuptake, allowing levels of this neurotransmitter to remain higher for longer periods of time.
In addition, researchers concluded that CBD oil might help modulate an overactive hypothalamic-pituitary-adrenal (HPA) axis, which is responsible for producing hormones like cortisol which are associated with stress and anxiety. With regular use, many people report feeling more relaxed and able to better manage their stress and anxiety levels without resorting to medication.
Pain Relief: CBD may help reduce inflammation and relieve pain from various conditions, such as arthritis and multiple sclerosis. Clinical trials have shown that CBD can interact with cannabinoid receptors in the body, which help regulate the release of various neurotransmitters such as endorphins, serotonin, and dopamine.
By activating these pathways, CBD oil has been found to lead to a significant reduction in inflammation, improve nerve health and block certain types of pain transmission from the brain. It may also relieve inflammatory and neuropathic pain in some people. Especially for multiple sclerosis patients, CBD products may be a natural treatment and an effective alternative to pain medications.
CBD has been found to potentially inhibit enzymes that play a role in breaking down some of the body's naturally-occurring analgesic compounds, allowing them to stay active for extended periods.
Overall, clinical trials show that CBD treatment may be a promising tool to reduce chronic pain successfully. Its pain relieving effects can lead to improved quality of life for those who struggle with pain management.
Sleep Aid: CBD has been found to promote more restful sleep and may improve many people's sleep quality. It works by interacting with the body's endocannabinoid system, which helps regulate hormones that control different aspects of health, including sleep.
CBD oil may help reduce sleep disorders by reducing stress, controlling inflammation, and helping to relax muscles. It may also help reduce pain and anxiety, which can cause difficulty sleeping.
CBD is a safe and effective way to obtain better restful sleep when taken in moderation.
Skin Health: CBD may be beneficial for skin health. It can reduce inflammation, which helps protect the skin from the damaging effects of environmental pollutants, and allows it to heal faster.
It also contains antioxidant properties that can protect against free radicals, which damage cells and can cause premature aging. Additionally, CBD may improve skin hydration by increasing the amount of oil produced in glands beneath the skin's surface.
Lastly, CBD may help reduce acne by reducing sebum production, relieving clogged pores, and reducing redness and irritation.
Potential Side Effects of CBD
Although CBD is generally considered safe, it can cause some undesirable side effects, especially if it is not used properly. Here are some potential side effects to be aware of:
Dry Mouth: One of the most common side effects of taking CBD is dry mouth. This is caused by the activation of cannabinoid receptors located in the submandibular glands, which are responsible for producing saliva. When these receptors are activated, it can reduce the amount of saliva produced, causing a dry or parched sensation in the mouth. Fortunately, this side effect is typically mild and temporary and does not cause any significant health risks.
Drowsiness: CBD is known to cause drowsiness in some people because it binds to receptors in the brain and can have a sedative effect. This mechanism of action is similar to that of many other sleep-aid medications. Taking CBD can amplify the effects of existing medications or treatments used for sleep, so it is important to discuss any potential interactions with a doctor before use. Additionally, taking higher doses of CBD may increase the risk of feeling drowsy.
Lightheadedness: Lightheadedness is another side effect of taking CBD, and it's typically caused by a drop in blood pressure. This can happen when the body's endocannabinoid system is activated, causing blood vessels to dilate, leading to a decrease in the amount of blood circulating throughout the body. Taking CBD on an empty stomach may help to mitigate this side effect, as well as consuming smaller doses over a longer period of time rather than all at once.
Nausea: CBD can cause nausea in some people, which is exacerbated when taken on an empty stomach. This is due to the ways that CBD interacts with the digestive system and the body's endocannabinoid system, both of which are connected to feelings of nausea. Additionally, taking too high of a dosage or not using a quality product can increase the risk of experiencing this side effect.
Safety Considerations When Using CBD
Although CBD is generally considered to be safe, there are still some safety considerations to be aware of. As we mentioned, it's crucial to talk to your doctor before taking CBD or any other supplement.
Here are some safety tips for using CBD:
Start With a Low Dose. When it comes to CBD, it's important to start with a low dose in order to be safe and find the effectiveness that works for you. Taking too much CBD can have negative side effects if taken without moderation and care. While starting with a low dose of CBD is important, so is understanding how your body responds to different doses. Paying attention to your body's reactions will help you understand what dosage works best for you personally.
Choose Quality Products. Choosing a quality CBD product is essential for receiving the full benefits of CBD and avoiding any potential adverse effects. Cheap, low-quality products can contain harmful ingredients that can be dangerous to your health.
Quality CBD products are generally more expensive, but they come from trusted sources and have been tested for safety and purity. Furthermore, quality CBD products typically provide better results than cheaper alternatives.
Look for products that are made from organic hemp plants and contain no more than 0.3% THC (the legal limit). Additionally, look for third-party laboratory-tested products to ensure quality and safety.
Follow the Recommended Dosage and Guidelines. Especially when using oral CBD, it's important to follow recommended dosage guidelines and instructions to ensure the best results and reduce the risk of undesirable effects. Taking too much or too little CBD may not give you the desired effects, so it's essential to stick to the recommended dosage.
Taking too much CBD can lead to side effects such as drowsiness, headache, nausea, dry mouth, and low blood pressure. Additionally, taking an incorrect dose of CBD can potentially cause drug interactions with other medications. It's important to carefully consult with your doctor before taking any form of CBD if you are on any other medications or have a medical condition.
Furthermore, different forms of CBD (such as oil tinctures, edibles, capsules, etc.) require different dosage amounts for optimal effects. Following the manufacturer’s instructions/recommendations will help you ensure that you receive the best results when using CBD.
How to Correctly Dose CBD
Dosage is a key factor in determining the effects of CBD. Here's how to correctly dose CBD:
1. Start Small. Begin with a low dose (5-10 mg) of CBD once or twice daily. It's best to start small and gradually increase the dose until you find the perfect amount that works for you.
2. Increase Gradually. If you don't feel any effects after a couple of days, gradually increase the dose. Increase the dose by 5-10 mg every three to four days until you find the desired results.
3. Pay Attention. Remember that milligram strength varies from product to product and everyone’s body reacts differently to different dosages, so it is important to find what works best for you. Keep a close eye on the effects of CBD and adjust your dose accordingly.
4. Try Another Form if Necessary. If you don't feel the desired effects after a few weeks, try another form of CBD, such as oil tinctures, edibles, capsules, etc. Different forms of CBD may produce different results, so switching to another form may be beneficial.
5. Talk to Your Doctor. It's always best to talk to your doctor before starting any supplement. This is especially important if you are taking any other medications or have a medical condition.
Following these safety tips will help ensure that you get the most out of your CBD and minimize the risk of negative effects. With the proper care and attention, you can enjoy all of the anti-inflammatory properties and other potential benefits of CBD without any worries.
How to Find Quality CBD
Ultimately, CBD is a powerful natural compound with many potential therapeutic benefits.By following the safety tips outlined above, you can ensure that you are using CBD safely and taking advantage of its potential benefits for the human body.
Finding quality CBD products can be tricky, but there are a few ways to ensure that you are purchasing safe and effective products. Here's how:
1. Understand the Source of the Product. It's important to understand where the CBD product you are purchasing is coming from. Look for products that come from organic hemp plants and are sourced in the United States. If you're unsure, contact the company to learn more about the product's origin.
2. Research Different Companies and Look at Reviews. Conduct research to make sure the company is reputable and has a good track record for selling safe and high-quality CBD. By reading online reviews on Google, Trustpilot, and other review websites, you can gain more insight into the company’s products and services.
3. Choose a Regulated and Reputable Brand. The company should have third-party laboratory testing results available for its products. Third-party testing ensures that the products are free of contaminants and contain accurate concentrations of CBD.
4. Consider the Concentration and Potency of Products. When purchasing CBD, make sure to take into consideration the concentration and potency of the product. Generally, lower concentrations/potencies are best for beginners, as it allows you to start out slowly and increase the dose as needed.
5. Check the Labels for Cannabinoid Content. Make sure to check the labels for CBD and THC content, as well as additional ingredients. The product should list all of the ingredients clearly and accurately.
6. Choose the Form of CBD You Prefer. The form you choose will depend on the use case and your personal preference. For example, oil tinctures are good for ingesting CBD, while topical CBD oil is great for targeted relief.
It's important to choose the form of CBD that will be most effective for your individual needs.
The bioavailability and onset time of CBD can differ depending on the form, so it's a good idea to research this before deciding which form to use.
Why Purchase CBD From Pure Hemp CBD?
At Pure Hemp CBD, we offer high-quality, affordable CBD made with organically grown hemp that’s sourced in the United States. We have a wide range of products available, including:
- Vape products
All of our products are third-party lab tested and certified, so you can trust that they are safe and effective. Plus, our customer service team is always available to answer any questions you may have.
Shop our CBD selection today and start experiencing the effects of CBD!
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